Crab Meat and Egg Rice Bowl recipe - ingredients, nutrition and when to eat it
This rice bowl is topped with soft scrambled eggs and crab meat over warm rice, then seasoned with soy sauce.
This rice bowl is topped with soft scrambled eggs and crab meat over warm rice, then seasoned with soy sauce. Its mild, savory flavor pairs with a hint of the sea, making it a simple choice for lunch or dinner.
Seafood · 15 minutes to cook
Nutrition (per 380.5g serving): 477.6 kcal · protein 23.9g · carbohydrate 69.3g · fat 9g · sodium 469.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Take the eggs off the heat before they’re fully set to keep them moist.
Tips: If the crab meat is already salty, start with just a little soy sauce, taste, and add more as needed.
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Ingredients (1 serving)
- Rice — 1 bowl
- Crab meat — 70 g
- Egg — 1 pc
- Soy sauce — 1 tsp
- Scallion — 10 g
- Cooking oil — 1 tsp
- Water — 2 Tbsp
- Cornstarch — 0.5 tsp