Soy-Marinated Blue Crab Bibimbap recipe - ingredients, nutrition and when to eat it
Soy-Marinated Blue Crab Bibimbap is a one-bowl meal made by picking the meat from soy-marinated crab, topping rice with it, and mixing it with seaweed flakes.
Soy-Marinated Blue Crab Bibimbap is a one-bowl meal made by picking the meat from soy-marinated crab, topping rice with it, and mixing it with seaweed flakes. The salty, rich crab goes well with the mild flavor of rice. It’s a great lunch or dinner when you’re craving seasonal blue crab.
Seafood · 10 minutes to cook
Nutrition (per 290g serving): 426.4 kcal · protein 17.2g · carbohydrate 68.9g · fat 7.4g · sodium 261.4mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: The crab marinade can be quite salty, so add it a little at a time as you mix.
Tips: If the rice is very hot, it can dull the crab’s flavor, so let it cool slightly before adding the crab.
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Ingredients (1 serving)
- Rice — 1 bowl
- Soy sauce-marinated crab meat — 60 g
- Crumbled seaweed — 2 Tbsp
- Sesame oil — 1 tsp
- Toasted sesame seeds — 1 tsp
- Green onion — 0.2 pc