Blue Crab Bibimbap recipe - ingredients, nutrition and when to eat it
Blue Crab Bibimbap is a one-bowl meal of picked blue crab meat served over rice with seaweed flakes and sesame oil, then mixed together.
Blue Crab Bibimbap is a one-bowl meal of picked blue crab meat served over rice with seaweed flakes and sesame oil, then mixed together. The delicate, subtly sweet crab pairs with a nutty aroma, making it a lovely lunch or dinner when blue crab is in season.
Seafood · 15 minutes to cook
Nutrition (per 295g serving): 434.3 kcal · protein 18.9g · carbohydrate 68.5g · fat 7.5g · sodium 703.2mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: The crab's aroma comes through nicely when you serve it over warm rice.
Tips: Add soy sauce a little at a time, tasting as you go so the crab's natural sweetness comes through first.
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Ingredients (1 serving)
- Cooked rice — 1 bowl
- Blue crab meat — 70 g
- Crushed roasted seaweed — 1 Tbsp
- Sesame oil — 1 tsp
- Toasted sesame seeds — 1 tsp
- Soy sauce — 1 tsp