Seasoned Seaweed Salad recipe - ingredients, nutrition and when to eat it
This seasoned seaweed salad combines chewy seaweed with cucumber and a tangy gochujang dressing.
This seasoned seaweed salad combines chewy seaweed with cucumber and a tangy gochujang dressing. It is a refreshing choice for a light summer lunch or dinner and also pairs well with meat dishes.
Vegetables · 15 minutes to cook
Nutrition (per 244.5g serving): 112.8 kcal · protein 4.9g · carbohydrate 24.7g · fat 2g · sodium 449.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Squeeze the seaweed well so the dressing does not become watery.
Tips: Add the cucumber just before serving to preserve its crisp texture.
Tips: Let the salad sit for about 5 minutes after tossing so the tangy flavor can soak into the seaweed.
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Ingredients (1 serving)
- Sea String Algae — 100 g
- Cucumber — 0.5 pc
- Gochujang — 1 Tbsp
- Vinegar — 1 Tbsp
- Sugar — 0.5 Tbsp
- Garlic — 0.5 tsp
- Toasted sesame seeds — 1 tsp