Sweet and Sour Seaweed Salad recipe - ingredients, nutrition and when to eat it
This side dish combines chewy seaweed and crisp cucumber, tossed in a sweet-and-sour gochujang dressing.
This side dish combines chewy seaweed and crisp cucumber, tossed in a sweet-and-sour gochujang dressing. It makes a refreshing accompaniment to a meal on a hot day.
Vegetables · 15 minutes to cook
Nutrition (per 238g serving): 89.9 kcal · protein 4.5g · carbohydrate 20g · fat 1.5g · sodium 449.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Salinity varies by brand of seaweed, so soak it, taste a strand, and adjust the seasoning.
Tips: Toss the cucumber in just before serving to keep it crisp.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Aonori seaweed — 100 g
- Cucumber — 0.5 pc
- Gochujang — 1 Tbsp
- Vinegar — 1 Tbsp
- Sugar — 0.5 tsp
- Minced garlic — 0.3 tsp
- Toasted sesame seeds — 0.5 tsp