Grilled Pacific Saury Gimbap recipe - ingredients, nutrition and when to eat it
This gimbap is rolled with grilled Pacific saury, rice, seaweed, and pickled radish.
This gimbap is rolled with grilled Pacific saury, rice, seaweed, and pickled radish. Savory fish pairs well with tangy, crisp radish for a filling, convenient meal. It’s great for a packed lunch or a quick dinner.
Seafood · 30 minutes to cook
Nutrition (per 284.1g serving): 477.7 kcal · protein 29.3g · carbohydrate 50.1g · fat 16.4g · sodium 542.3mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: After grilling the saury, remove the flesh from the bones and check it once more for any small bones.
Tips: Leave a little space at the edge of the seaweed and spread the rice in a thin layer to make rolling easier.
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Ingredients (1 serving)
- Pacific saury — 100 g
- Rice — 150 g
- Gim (seaweed for gimbap) — 1 sheet
- Pickled radish — 1 pc
- Perilla leaves — 2 sheet
- Sesame oil — 0.5 tsp
- Toasted sesame seeds — 0.5 tsp
- Salt — 0.2 tsp
- Cooking oil — 0.5 tsp