Grilled Pacific Saury Wrapped in Kimchi recipe - ingredients, nutrition and when to eat it
A home-style side dish of Pacific saury wrapped in kimchi and grilled until golden. The kimchi’s tangy, salty flavor pairs well with the fish’s rich taste.
A home-style side dish of Pacific saury wrapped in kimchi and grilled until golden. The kimchi’s tangy, salty flavor pairs well with the fish’s rich taste. It’s a good choice when you want a hearty dinner with warm rice.
Grilled & stir-fried · 25 minutes to cook
Nutrition (per 244.5g serving): 367.7 kcal · protein 36.9g · carbohydrate 4.9g · fat 20.9g · sodium 710.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the kimchi is too sour or salty, give it a quick rinse and squeeze out the excess water.
Tips: To keep the saury from sticking to the pan, place the kimchi seam-side down and sear it first.
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Ingredients (1 serving)
- Pacific saury — 1 whole
- Aged kimchi — 3 sheet
- Cooking oil — 1 tsp