Grilled Cockles with Soy Sauce recipe - ingredients, nutrition and when to eat it
Cockles are marinated in a soy sauce mixture and grilled for a savory shellfish dish.
Cockles are marinated in a soy sauce mixture and grilled for a savory shellfish dish. Their chewy texture pairs with the sweet sauce and nutty sesame oil, making them a good side with rice or a dinner snack with drinks.
Grilled & stir-fried · 25 minutes to cook
Nutrition (per 162g serving): 201.1 kcal · protein 17g · carbohydrate 8.3g · fat 9.7g · sodium 1702.9mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Drain the cockle meat well so the sauce doesn't become watery.
Tips: After adding the sauce, avoid cooking the cockles for too long to keep their chewy texture.
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Ingredients (1 serving)
- Cockle meat — 120 g
- Soy sauce — 1 Tbsp
- Green onion — 10 g
- Garlic — 1 clove
- Sesame oil — 1 tsp
- Toasted sesame seeds — 1 tsp
- Sugar — 0.5 tsp
- Cooking oil — 0.5 tsp