Stir-Fried Baby Squid recipe - ingredients, nutrition and when to eat it
Stir-fried baby squid is a side dish made by quickly cooking small squid in a sweet and spicy sauce.
Stir-fried baby squid is a side dish made by quickly cooking small squid in a sweet and spicy sauce. Its chewy texture and fragrant garlic flavor make it great with rice or as an accompaniment to a simple dinner.
Seafood · 15 minutes to cook
Nutrition (per 172.5g serving): 255.2 kcal · protein 25.4g · carbohydrate 16.3g · fat 8.1g · sodium 1085.7mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Baby squid can become tough if cooked too long, so stir-fry it briefly over high heat.
Tips: Pat the cleaned squid dry so the sauce does not become watery.
Tips: Mix the sauce in advance so it is ready to stir-fry quickly in the pan.
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Ingredients (1 serving)
- Small squid — 120 g
- Gochujang — 1 Tbsp
- Garlic — 2 pc
- Soy sauce — 1 tsp
- Sugar — 1 tsp
- Korean red pepper flakes — 1 tsp
- Cooking oil — 1 tsp
- Green onion — 10 g
- Toasted sesame seeds — 1 tsp