Grilled Baby Squid with Garlic recipe - ingredients, nutrition and when to eat it
Baby squid grilled until golden with garlic. The squid is pleasantly chewy, and the garlic adds a savory aroma, making this a great springtime side dish or…
Baby squid grilled until golden with garlic. The squid is pleasantly chewy, and the garlic adds a savory aroma, making this a great springtime side dish or light snack with drinks.
Grilled & stir-fried · 15 minutes to cook
Nutrition (per 172.2g serving): 203.9 kcal · protein 29.6g · carbohydrate 5.3g · fat 6.5g · sodium 1017.9mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Pat the baby squid dry to reduce splattering in the pan and help it brown nicely.
Tips: It can turn tough if cooked too long, so turn off the heat as soon as it turns opaque.
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Ingredients (1 serving)
- Baby squid — 150 g
- Garlic — 3 pc
- Cooking oil — 1 tsp
- Salt — 0.5 tsp
- Ground black pepper — 0.1 tsp