Stir-Fried Perilla Shoots with Anchovies recipe - ingredients, nutrition and when to eat it

Stir-Fried Perilla Shoots with Anchovies is a savory side dish made by stir-frying young perilla shoots and small dried anchovies in a soy sauce seasoning.

Stir-Fried Perilla Shoots with Anchovies is a savory side dish made by stir-frying young perilla shoots and small dried anchovies in a soy sauce seasoning. The perilla shoots’ fragrant flavor pairs well with the anchovies’ salty umami, making this a lovely addition to a summer meal.

Vegetables · 12 minutes to cook

Tips: Dry-roast the anchovies in a dry pan first to bring out their nutty aroma.

Tips: Young perilla shoots lose some of their fragrance if cooked too long, so stir-fry them just until they wilt.

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Ingredients (1 serving)

  • Perilla leaf shoots — 60 g
  • Dried anchovies — 15 g
  • Soy sauce — 1 tsp
  • Minced garlic — 0.5 tsp
  • Cooking oil — 1 tsp
  • Sesame seeds — 0.5 tsp
  • Water — 1 Tbsp

Where this dish belongs

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