Perilla Shoots and Silken Tofu Rice Bowl recipe - ingredients, nutrition and when to eat it
A rice bowl topped with perilla shoots and silken tofu gently simmered in a soy sauce seasoning.
A rice bowl topped with perilla shoots and silken tofu gently simmered in a soy sauce seasoning. The fragrant shoots pair with the soft tofu for a mild, tender dish. It’s a nice choice for an easy meal in spring or summer.
Vegetables · 15 minutes to cook
Tips: Cook the perilla shoots briefly to preserve their fragrance and bright green color.
Tips: Add the silken tofu in large spoonfuls and stir just once or twice at the end to help it hold its shape.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Rice — 1 bowl
- Soft tofu — 0.5 pack
- Perilla shoots — 1 handful
- Soy sauce — 1 tsp
- Minced garlic — 0.5 tsp
- Sesame oil — 1 tsp
- Cooking oil — 0.5 tsp
- Water — 2 Tbsp
- Toasted sesame seeds — 0.5 tsp