Perilla Sprout Soup with Perilla Seeds recipe - ingredients, nutrition and when to eat it

This soup is made by simmering perilla sprouts with ground perilla seeds and mushrooms for a nutty, fragrant flavor.

This soup is made by simmering perilla sprouts with ground perilla seeds and mushrooms for a nutty, fragrant flavor. It goes well with rice on a summer evening or whenever you want a comforting homemade meal.

Vegetables · 25 minutes to cook

Tips: Add the ground perilla seeds at the end and simmer over low heat to preserve their nutty aroma.

Tips: If the perilla sprout stems are thick, add them before the leaves so everything finishes cooking at the same time.

Tips: If the soup is too thick, add about 50 ml of water to adjust the consistency.

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Ingredients (1 serving)

  • Perilla leaf shoots — 80 g
  • Perilla seed powder — 1 Tbsp
  • Oyster mushrooms — 70 g
  • Water — 400 ml
  • Korean soybean paste — 1 Tbsp
  • Garlic — 1 tsp
  • Green onion — 10 g

Where this dish belongs

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