Stir-Fried Young Perilla Leaves recipe - ingredients, nutrition and when to eat it

Stir-Fried Young Perilla Leaves are a seasoned vegetable dish made by lightly stir-frying tender perilla shoots with perilla seed powder and soy sauce.

Stir-Fried Young Perilla Leaves are a seasoned vegetable dish made by lightly stir-frying tender perilla shoots with perilla seed powder and soy sauce. They pair well with rice and make a comforting side dish for an everyday lunch or dinner.

Vegetables · 15 minutes to cook

Tips: Blanch the perilla shoots briefly, as overcooking weakens their aroma and texture.

Tips: If you do not squeeze out the water too firmly, they will stay moist while stir-frying.

Tips: Add the perilla seed powder at the end so its nutty aroma remains vivid.

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Ingredients (1 serving)

  • Perilla leaf shoots — 100 g
  • Perilla seed powder — 1 Tbsp
  • Soy sauce — 0.5 Tbsp
  • Garlic — 1 pc
  • Perilla oil — 1 tsp
  • Water — 2 Tbsp

Where this dish belongs

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