Stir-Fried Perilla Sprouts with Tuna recipe - ingredients, nutrition and when to eat it
This side dish pairs young perilla leaves with tuna and onion, stir-fried in a soy sauce seasoning and served with rice.
This side dish pairs young perilla leaves with tuna and onion, stir-fried in a soy sauce seasoning and served with rice. The fresh aroma of perilla goes well with the savory tuna. It’s a simple dinner side for spring and summer, when perilla sprouts are in season.
Vegetables · 15 minutes to cook
Tips: Perilla sprouts can lose their aroma if cooked too long, so add the tuna once they’ve wilted.
Tips: Canned tuna is already somewhat salty, so start with a little soy sauce, taste, and add more as needed.
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Ingredients (1 serving)
- Perilla sprouts — 100 g
- Canned tuna — 0.5 can
- Onion — 0.3 pc
- Garlic — 1 pc
- Soy sauce — 1 tsp
- Sesame oil — 1 tsp
- Sesame seeds — 1 tsp
- Cooking oil — 1 tsp