Pan-Fried Bamboo Shoots recipe - ingredients, nutrition and when to eat it
Thinly sliced spring bamboo shoots are dipped in egg and pan-fried until golden. Their crisp texture pairs well with rich, savory egg, making them a lovely…
Thinly sliced spring bamboo shoots are dipped in egg and pan-fried until golden. Their crisp texture pairs well with rich, savory egg, making them a lovely spring side dish or a light accompaniment to a meal.
Vegetables · 20 minutes to cook
Nutrition (per 196g serving): 280.9 kcal · protein 11.6g · carbohydrate 16.5g · fat 18.5g · sodium 405.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Pat the bamboo shoots dry so the flour and egg coating sticks evenly.
Tips: Serve with a dipping sauce made by mixing a little vinegar into soy sauce for a bright finish.
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Ingredients (1 serving)
- Bamboo shoots — 100 g
- Egg — 1 pc
- Flour — 2 Tbsp
- Water — 1 Tbsp
- Salt — 0.2 tsp
- Cooking oil — 1 Tbsp