Stir-Fried Bamboo Shoots recipe - ingredients, nutrition and when to eat it
Stir-Fried Bamboo Shoots is a simple home-style side dish of bamboo shoots and onion lightly cooked with soy sauce, with a crisp bite.
Stir-Fried Bamboo Shoots is a simple home-style side dish of bamboo shoots and onion lightly cooked with soy sauce, with a crisp bite. It goes well with lunch or dinner when you’d like a mild vegetable side on the table.
Vegetables · 15 minutes to cook
Nutrition (per 183.5g serving): 98 kcal · protein 5.6g · carbohydrate 8.9g · fat 5.5g · sodium 401.1mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Drain boiled or canned bamboo shoots well so they don’t water down the seasoning.
Tips: For a crisp texture, stir-fry them briefly over high heat.
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Ingredients (1 serving)
- Bamboo shoots — 120 g
- Onion — 0.3 pc
- Soy sauce — 1 tsp
- Cooking oil — 1 tsp
- Garlic — 0.5 tsp
- Toasted sesame seeds — 0.5 tsp