Spicy Bulgogi with Webfoot Octopus recipe - ingredients, nutrition and when to eat it
Webfoot octopus and beef are marinated in a sweet-spicy bulgogi sauce and grilled over an open flame.
Webfoot octopus and beef are marinated in a sweet-spicy bulgogi sauce and grilled over an open flame. The springy octopus pairs beautifully with savory beef, making this a great lunch or dinner with rice.
Grilled & stir-fried · 25 minutes to cook
Nutrition (per 379g serving): 392.7 kcal · protein 36.1g · carbohydrate 23.7g · fat 16.3g · sodium 1699.8mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Webfoot octopus can turn tough if overcooked, so turn off the heat as soon as everything is cooked through.
Tips: If your pan is small, cook the octopus and beef in batches to keep too much liquid from collecting.
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Ingredients (1 serving)
- Webfoot octopus — 150 g
- Lean beef — 80 g
- Onion — 0.5 pc
- Green onion — 0.3 stalk
- Gochujang (Korean chili paste) — 1 Tbsp
- Soy sauce — 1 Tbsp
- Sugar — 1 tsp
- Minced garlic — 1 tsp
- Sesame oil — 1 tsp
- Ground black pepper — 0.2 tsp
- Cooking oil — 1 tsp
- Toasted sesame seeds — 0.5 tsp