Chilled Noodles with Blanched Baby Octopus recipe - ingredients, nutrition and when to eat it
This dish combines lightly blanched baby octopus and somyeon noodles in a tangy, chilled broth.
This dish combines lightly blanched baby octopus and somyeon noodles in a tangy, chilled broth. The chewy octopus and soft noodles go well together, making this a refreshing lunch for a hot day.
Seafood · 20 minutes to cook
Nutrition (per 689g serving): 355.2 kcal · protein 21.3g · carbohydrate 58.5g · fat 2.7g · sodium 1450mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Baby octopus can become tough if overcooked, so remove it from the pot as soon as it turns opaque.
Tips: Rinse the noodles thoroughly in cold water and shake off the excess water so the broth stays clear.
Tips: The seasoning and acidity of dongchimi broth vary by brand, so add the vinegar and sugar a little at a time.
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Ingredients (1 serving)
- Baby octopus — 100 g
- Cooked somyeon noodles — 1 serving
- Dongchimi broth — 1.5 cup
- Cucumber — 0.3 pc
- Vinegar — 1 Tbsp
- Sugar — 0.5 tsp
- Sesame seeds — 0.5 tsp
- Ice — 4 pc