Salt-Grilled Webfoot Octopus recipe - ingredients, nutrition and when to eat it
Webfoot octopus lightly seasoned with salt and grilled. Its springy texture pairs well with a subtle smoky aroma.
Webfoot octopus lightly seasoned with salt and grilled. Its springy texture pairs well with a subtle smoky aroma. Enjoy it with rice or vegetables on a spring evening.
Grilled & stir-fried · 15 minutes to cook
Nutrition (per 207.5g serving): 170.2 kcal · protein 23g · carbohydrate 6.7g · fat 5.1g · sodium 1008.4mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the octopus is still wet, moisture can come out as it grills and weaken the smoky flavor.
Tips: Grilling it too long can make it tough, so cook it briefly and check doneness based on its size.
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Ingredients (1 serving)
- Webfoot Octopus — 180 g
- Salt — 0.7 tsp
- Sesame Oil — 1 tsp
- Garlic — 1 clove
- Lemon — 0.3 pc