Pot-Cooked Rice with Grilled Yellow Croaker recipe - ingredients, nutrition and when to eat it
Rice is cooked in a pot and topped with golden grilled yellow croaker. The rice picks up a gentle savory aroma from the fish, which stays mild and moist.
Rice is cooked in a pot and topped with golden grilled yellow croaker. The rice picks up a gentle savory aroma from the fish, which stays mild and moist. It’s a lovely choice for a warm lunch or dinner at home.
Seafood · 40 minutes to cook
Nutrition (per 452g serving): 703.9 kcal · protein 29.5g · carbohydrate 118.8g · fat 10.2g · sodium 942.9mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Pat the yellow croaker dry so the skin gets extra crisp in the pan.
Tips: Remove the bones before serving so they don’t mix into the rice.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Rice — 0.8 cup
- Yellow croaker — 1 whole
- Water — 180 ml
- Green onion — 0.2 pc
- Sesame oil — 1 tsp
- Salt — 0.5 tsp