Horse Mackerel Sushi recipe - ingredients, nutrition and when to eat it
Horse mackerel sushi is made by topping vinegar-seasoned rice with horse mackerel sashimi.
Horse mackerel sushi is made by topping vinegar-seasoned rice with horse mackerel sashimi. It has a mild yet pleasantly rich flavor typical of oily fish, and makes a nice, light lunch or dinner.
Seafood · 25 minutes to cook
Nutrition (per 251.3g serving): 363.4 kcal · protein 21g · carbohydrate 53.3g · fat 4.4g · sodium 112.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Let the rice cool slightly before placing it on the fish; if it’s too hot, it can cook the sashimi.
Tips: Use fresh, sushi-grade horse mackerel and eat the sushi soon after preparing it.
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Ingredients (1 serving)
- Horse mackerel sashimi — 80 g
- Cooked white rice — 0.8 bowl
- Vinegar — 1 tsp
- Sugar — 0.5 tsp
- Salt — 0.3 g
- Wasabi — 0.5 tsp
- Green onion — 1 tsp