Raw Gizzard Shad Salad recipe - ingredients, nutrition and when to eat it
A fall specialty, this dish tosses thinly sliced gizzard shad with vegetables and a tangy, sweet, and spicy gochujang dressing.
A fall specialty, this dish tosses thinly sliced gizzard shad with vegetables and a tangy, sweet, and spicy gochujang dressing. The fish’s rich flavor and the crisp vegetables pair beautifully with the dressing, making it a good side dish or snack with drinks.
Seafood · 15 minutes to cook
Nutrition (per 312g serving): 235.9 kcal · protein 24.4g · carbohydrate 18.8g · fat 7.2g · sodium 450.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Toss the raw gizzard shad with the vegetables just before serving to keep them crisp and prevent excess liquid from forming.
Tips: If the onion tastes too sharp, soak it in cold water for 5 minutes, then drain well.
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Ingredients (1 serving)
- Raw gizzard shad — 100 g
- Cucumber — 0.5 pc
- Onion — 0.3 pc
- Perilla leaves — 4 sheet
- Green onion — 0.2 pc
- Gochujang — 1 Tbsp
- Vinegar — 1 Tbsp
- Sugar — 0.5 tsp
- Garlic — 0.5 tsp
- Sesame seeds — 0.5 tsp