Abalone Hot Pot Soup recipe - ingredients, nutrition and when to eat it
This seafood soup is simmered in a clay pot with abalone and vegetables. The abalone is pleasantly chewy, while the broth is light, savory, and warming.
This seafood soup is simmered in a clay pot with abalone and vegetables. The abalone is pleasantly chewy, while the broth is light, savory, and warming. It’s a satisfying choice for lunch or dinner.
Seafood · 30 minutes to cook
Nutrition (per 689.2g serving): 205.9 kcal · protein 29.2g · carbohydrate 17.6g · fat 1.8g · sodium 723.2mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Abalone can become tough if simmered too long, so add it midway through cooking along with the clams.
Tips: Once the clams open, they’re cooked, so there’s no need to simmer them any longer.
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Ingredients (1 serving)
- Abalone — 2 pc
- Manila clams — 80 g
- Daikon radish — 50 g
- Zucchini — 0.3 pc
- Enoki mushrooms — 0.3 pack
- Green onion — 0.3 stalk
- Garlic — 1 clove
- Dried anchovies — 5 g
- Kelp — 3 g
- Water — 350 ml
- Salt — 1 g
- Ground black pepper — 0.2 g