Abalone Stone Pot Rice Set recipe - ingredients, nutrition and when to eat it
This set meal pairs stone pot rice cooked with abalone on top with soup and side dishes.
This set meal pairs stone pot rice cooked with abalone on top with soup and side dishes. The abalone is pleasantly chewy, and the rice takes on a delicate sea aroma, making it a lovely choice for a leisurely lunch or a special dinner.
Seafood · 45 minutes to cook
Nutrition (per 464.5g serving): 690.2 kcal · protein 25.6g · carbohydrate 125.9g · fat 6.6g · sodium 1203mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Soak the rice well and drain it thoroughly so the grains cook evenly in the stone pot.
Tips: Abalone can turn tough if cooked too long, so you can let it finish cooking in the residual heat while the rice rests.
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Ingredients (1 serving)
- Rice — 0.7 cup
- Abalone — 2 pc
- Water — 180 ml
- Sesame oil — 1 tsp
- Soy sauce — 1 Tbsp
- Green onion — 0.3 pc
- Garlic — 1 pc