Spicy Abalone and Cucumber Salad recipe - ingredients, nutrition and when to eat it
This seafood side dish is made by tossing abalone and cucumber in sweet-and-spicy chili sauce.
This seafood side dish is made by tossing abalone and cucumber in sweet-and-spicy chili sauce. The crisp cucumber and chewy abalone make a refreshing, appetite-stimulating accompaniment to lunch or dinner.
Seafood · 15 minutes to cook
Nutrition (per 237g serving): 153.3 kcal · protein 16.4g · carbohydrate 19.3g · fat 1.2g · sodium 449.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Abalone can become tough if cooked too long, so cook it only briefly.
Tips: If the cucumber releases a lot of water, gently press it with a paper towel to remove excess moisture just before tossing.
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Ingredients (1 serving)
- Abalone — 2 pc
- Cucumber — 0.5 pc
- Gochujang — 1 Tbsp
- Vinegar — 1 Tbsp
- Sugar — 0.5 tsp
- Minced garlic — 0.3 tsp
- Toasted sesame seeds — 0.5 tsp