Butter-Grilled Abalone recipe - ingredients, nutrition and when to eat it
Abalone is browned in butter and simply seasoned with salt. The chewy, tender flesh takes on a rich buttery flavor, making it a lovely side with rice or a…
Abalone is browned in butter and simply seasoned with salt. The chewy, tender flesh takes on a rich buttery flavor, making it a lovely side with rice or a special dish for dinner.
Grilled & stir-fried · 15 minutes to cook
Nutrition (per 131g serving): 147.1 kcal · protein 17.2g · carbohydrate 8.2g · fat 4.6g · sodium 336.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Make shallow cuts in the abalone so it opens up nicely as it cooks.
Tips: Butter burns easily, so keep the pan over medium heat and check the abalone often.
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Ingredients (1 serving)
- Abalone — 2 pc
- Butter — 1 tsp
- Salt — 0.2 tsp
- Garlic — 1 pc