Grilled Dried Pollock with Spicy Sauce recipe - ingredients, nutrition and when to eat it
Dried pollock coated with gochujang sauce and grilled until golden. The sweet and spicy sauce pairs well with the chewy texture of the pollock, making it a…
Dried pollock coated with gochujang sauce and grilled until golden. The sweet and spicy sauce pairs well with the chewy texture of the pollock, making it a good choice for dinner or as a snack with drinks.
Grilled & stir-fried · 20 minutes to cook
Nutrition (per 158g serving): 426 kcal · protein 61.6g · carbohydrate 16.4g · fat 11.8g · sodium 1435.8mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the shredded dried pollock is very dry, the sauce may not coat it evenly. Sprinkle it lightly with water to soften it before seasoning.
Tips: Gochujang sauce burns easily, so grill slowly over medium-low heat rather than high heat.
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Ingredients (1 serving)
- Shredded Dried Pollock — 80 g
- Gochujang — 1 Tbsp
- Soy Sauce — 0.5 Tbsp
- Honey — 1 tsp
- Garlic — 1 clove
- Sesame Oil — 1 tsp
- Water — 2 Tbsp
- Cooking Oil — 1 tsp
- Sesame Seeds — 0.5 tsp