Dried Pollock Pot Rice recipe - ingredients, nutrition and when to eat it
Rice cooked in a pot with dried pollock strips and mushrooms, bringing out their rich, savory aroma.
Rice cooked in a pot with dried pollock strips and mushrooms, bringing out their rich, savory aroma. The pollock’s mild umami pairs with the mushrooms’ chewy texture for a satisfying lunch or dinner.
Seafood · 40 minutes to cook
Nutrition (per 259.5g serving): 443.9 kcal · protein 22g · carbohydrate 72.5g · fat 6g · sodium 499.4mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the dried pollock strips are very salty, rinse them briefly and squeeze out the water before using.
Tips: Drain the soaked rice well so the cooked grains don’t turn mushy.
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Ingredients (1 serving)
- Rice — 90 g
- Dried pollock strips — 20 g
- Shiitake mushrooms — 1 pc
- Water — 120 ml
- Sesame oil — 1 tsp
- Soy sauce — 1 tsp
- Green onion — 5 g