Seasoned Dried Pollock recipe - ingredients, nutrition and when to eat it
This spicy, tangy side dish is made by tossing soaked dried pollock strips with gochujang seasoning.
This spicy, tangy side dish is made by tossing soaked dried pollock strips with gochujang seasoning. The chewy pollock goes well with the zesty sauce and makes a tasty addition to a meal.
Seafood · 15 minutes to cook
Nutrition (per 103g serving): 208.6 kcal · protein 24g · carbohydrate 10.9g · fat 7.4g · sodium 592.4mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the pollock strips are too tough, soak them for another 1–2 minutes.
Tips: Gently squeeze out excess water before adding the seasoning so the flavor doesn’t get diluted.
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Ingredients (1 serving)
- Dried pollock strips — 30 g
- Gochujang (Korean chili paste) — 1 Tbsp
- Vinegar — 1 Tbsp
- Sesame oil — 1 tsp
- Toasted sesame seeds — 1 tsp
- Water — 2 Tbsp
- Sugar — 0.5 tsp