Mussels Baked with Garlic and Cheese recipe - ingredients, nutrition and when to eat it
These savory mussels are topped with garlic and cheese, then baked in the oven or on a griddle.
These savory mussels are topped with garlic and cheese, then baked in the oven or on a griddle. Their briny flavor pairs with the richness of melted cheese and fragrant garlic. Serve them with a beer in the evening or as a special appetizer to share.
Grilled & stir-fried · 20 minutes to cook
Nutrition (per 255.5g serving): 342.7 kcal · protein 33.4g · carbohydrate 14.3g · fat 16.2g · sodium 174.2mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Cook the mussels first and use only those whose shells have opened; they’ll be easier to prepare.
Tips: For the griddle, cover and cook over low heat until the cheese melts.
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Ingredients (1 serving)
- Mussels — 200 g
- Mozzarella cheese — 40 g
- Garlic — 2 pc
- Butter — 1 tsp
- Ground black pepper — 0.2 tsp