Grilled Mussel Skewers recipe - ingredients, nutrition and when to eat it
Mussels brushed with soy sauce seasoning, threaded onto skewers, and grilled make an easy bite-sized snack.
Mussels brushed with soy sauce seasoning, threaded onto skewers, and grilled make an easy bite-sized snack. Their plump texture pairs with a savory, smoky flavor, making them great for a late-night snack or a gathering.
Seafood · 15 minutes to cook
Nutrition (per 179.8g serving): 178.9 kcal · protein 18.5g · carbohydrate 12.7g · fat 5.5g · sodium 1200mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Pat the mussels dry so the seasoning coats them evenly without getting diluted.
Tips: The seasoning contains honey, which can burn easily over high heat, so grill over medium heat.
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Ingredients (1 serving)
- Mussel Meat — 150 g
- Soy Sauce — 1 Tbsp
- Minced Garlic — 0.5 tsp
- Honey — 0.5 tsp
- Sesame Oil — 0.5 tsp
- Toasted Sesame Seeds — 0.5 tsp
- Scallion — 5 g