Mussel Cream Udon recipe - ingredients, nutrition and when to eat it

Tender mussels and chewy udon noodles come together in a smooth cream sauce. This savory, rich dish makes a satisfying lunch or dinner.

Seafood · 20 minutes to cook

Nutrition (per 561.8g serving): 775.6 kcal · protein 20g · carbohydrate 73.8g · fat 44g · sodium 687.4mg

Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).

Tips: Mussels release their own saltiness, so add salt a little at a time at the end to adjust the seasoning.

Tips: The sauce can thicken if you simmer it too long, so once you add the udon, cook briefly over low heat.

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Ingredients (1 serving)

  • Mussel meat — 100 g
  • Cooked udon noodles — 200 g
  • Heavy cream — 100 ml
  • Onion — 0.3 pc
  • Garlic — 1 pc
  • Butter — 1 tsp
  • Water — 100 ml
  • Salt — 0.3 tsp
  • Ground black pepper — 0.1 tsp

Where this dish belongs

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