Mussel Rice Porridge recipe - ingredients, nutrition and when to eat it
This Korean-style rice porridge is made by simmering mussel meat and rice together until soft.
This Korean-style rice porridge is made by simmering mussel meat and rice together until soft. The mussels add a subtle ocean flavor between bites of mild rice, making it a comforting choice for a simple breakfast or dinner.
Seafood · 35 minutes to cook
Nutrition (per 785.5g serving): 441.9 kcal · protein 15.3g · carbohydrate 75.6g · fat 6.9g · sodium 337.8mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Stir the porridge from time to time as it cooks so it does not stick to the bottom of the pot.
Tips: If it thickens after cooking, add hot water a little at a time until it reaches your preferred consistency.
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Ingredients (1 serving)
- Rice — 0.5 cup
- Mussel meat — 80 g
- Sesame oil — 1 tsp
- Green onion — 10 g
- Salt — 1 g
- Water — 600 ml