Mussel Gimbap recipe - ingredients, nutrition and when to eat it
Mussel gimbap is made by rolling chewy cooked mussels, rice, pickled radish, and vegetables in seaweed.
Mussel gimbap is made by rolling chewy cooked mussels, rice, pickled radish, and vegetables in seaweed. The salty mussels pair well with the crisp fillings, making it a good choice for a simple lunch or picnic lunchbox.
Seafood · 30 minutes to cook
Nutrition (per 362g serving): 451.8 kcal · protein 16.6g · carbohydrate 75.7g · fat 8.3g · sodium 521.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Drain the cooked mussels well so the gimbap doesn’t get soggy.
Tips: Taste the pickled radish and mussels first, then adjust how much salt you add to the rice.
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Ingredients (1 serving)
- Rice — 1 bowl
- Mussel meat — 70 g
- Gimbap seaweed — 1 sheet
- Pickled radish — 2 roll
- Carrot — 0.3 pc
- Spinach — 0.3 handful
- Sesame oil — 1 tsp
- Toasted sesame seeds — 1 tsp
- Salt — 0.2 tsp