Mussel Bibimbap recipe - ingredients, nutrition and when to eat it
Mussel bibimbap is a one-bowl meal topped with cooked mussel meat, seasoned greens, and seasonal vegetables, then mixed with a sauce.
Mussel bibimbap is a one-bowl meal topped with cooked mussel meat, seasoned greens, and seasonal vegetables, then mixed with a sauce. The mussels’ briny flavor and the crisp vegetables pair well with sweet and spicy gochujang sauce or a soy-based seasoning. It makes a satisfying lunch or dinner.
Seafood · 25 minutes to cook
Nutrition (per 401g serving): 505.9 kcal · protein 18.9g · carbohydrate 84.1g · fat 9.2g · sodium 720.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Mussel meat can turn tough if cooked too long, so take it off the heat as soon as it’s cooked through.
Tips: Add the sauce a little at a time and adjust to taste.
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Ingredients (1 serving)
- White Rice — 1 bowl
- Mussel Meat — 80 g
- Spinach — 30 g
- Carrot — 20 g
- Soybean Sprouts — 30 g
- Gochujang — 1 Tbsp
- Vinegar — 1 tsp
- Sugar — 0.5 tsp
- Sesame Oil — 1 tsp
- Sesame seeds — 1 tsp
- Salt — 0.2 tsp