Mussel and Tomato Stew recipe - ingredients, nutrition and when to eat it
This tangy stew simmers mussels and tomatoes gently with onion. The generous broth is full of savory mussel flavor, making it lovely to enjoy slowly with bread…
This tangy stew simmers mussels and tomatoes gently with onion. The generous broth is full of savory mussel flavor, making it lovely to enjoy slowly with bread on a chilly evening.
Seafood · 30 minutes to cook
Tips: Scrub the mussel shells well before cooking, and discard any that remain closed after cooking.
Tips: Serve with bread for dipping into the tangy broth.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Mussels — 150 g
- Tomato — 1 pc
- Onion — 0.5 pc
- Garlic — 2 pc
- Olive oil — 1 Tbsp
- Water — 180 ml
- Tomato paste — 1 Tbsp
- White wine — 2 Tbsp
- Salt — 0.5 tsp
- Ground black pepper — 0.2 tsp
- Parsley — 1 tsp