Mussel Soft Tofu Stew recipe - ingredients, nutrition and when to eat it
This stew combines the ocean flavor of mussels and soft tofu in a spicy broth. It is perfect for a filling lunch or dinner served with a bowl of rice.
Seafood · 20 minutes to cook
Tips: Discard mussels with cracked shells or any that remain closed after cooking.
Tips: Briefly stir-frying the red pepper flakes with the green onions adds a nutty aroma to the broth.
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Ingredients (1 serving)
- Mussels — 150 g
- Soft tofu — 1 pack
- Onion — 0.3 pc
- Green onion — 0.3 stalk
- Garlic — 1 pc
- Korean red pepper flakes — 1 tsp
- Cooking oil — 1 tsp
- Soy sauce — 1 Tbsp
- Water — 300 ml
- Egg — 1 pc