Grilled Mussels with Green Onion recipe - ingredients, nutrition and when to eat it
Mussels and green onion are grilled together to bring out the briny flavor of the sea and the onion's hearty aroma.
Mussels and green onion are grilled together to bring out the briny flavor of the sea and the onion's hearty aroma. The mussels turn springy and the green onion sweetens as it cooks, making this a simple winter evening snack or side dish.
Grilled & stir-fried · 15 minutes to cook
Nutrition (per 260.5g serving): 222 kcal · protein 21.6g · carbohydrate 14.3g · fat 8.3g · sodium 2.1mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Grill the green onion before the mussels to bring out its sweetness and smoky aroma.
Tips: The juices released by the mussels are savory and fragrant. Serve them on the plate too, with bread or rice if you like.
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Ingredients (1 serving)
- Mussels — 180 g
- Green onion — 0.5 pc
- Olive oil — 1 tsp
- Ground black pepper — 0.2 tsp
- Lemon — 0.3 pc