Spicy Skate Salad recipe - ingredients, nutrition and when to eat it
Spicy skate salad is made by tossing chewy skate with radish and water dropwort in a sweet-and-spicy chili sauce.
Spicy skate salad is made by tossing chewy skate with radish and water dropwort in a sweet-and-spicy chili sauce. Its tangy, spicy flavor and pronounced aroma make it a good dinner side dish or drinking snack.
Seafood · 20 minutes to cook
Nutrition (per 254.5g serving): 192.3 kcal · protein 24.1g · carbohydrate 20g · fat 2.7g · sodium 674.2mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the radish releases a lot of water, julienne it and gently pat it dry with a paper towel.
Tips: Add the water dropwort at the end so its aroma and crisp texture remain fresh.
Tips: If the skate aroma is strong, add a little more vinegar and chill it before serving.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Skate sashimi — 100 g
- Korean radish — 60 g
- Minari — 30 g
- Korean chili paste — 1 Tbsp
- Vinegar — 1 Tbsp
- Sugar — 1 tsp
- Garlic — 1 pc
- Onion — 20 g
- Korean chili flakes — 0.5 tsp
- Toasted sesame seeds — 1 tsp