Steamed Zucchini recipe - ingredients, nutrition and when to eat it
Zucchini is steamed until tender with a savory dressing spooned over it, making a moist summer side dish.
Zucchini is steamed until tender with a savory dressing spooned over it, making a moist summer side dish. It is light and easy to eat with rice, and tastes good either warm or chilled.
Vegetables · 15 minutes to cook
Nutrition (per 211g serving): 93 kcal · protein 3.3g · carbohydrate 10.1g · fat 5.1g · sodium 800.1mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Do not steam the zucchini too long, or it will become mushy. Remove it when a chopstick just slides in.
Tips: Pour the dressing over it just before serving so the zucchini keeps its moist texture.
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Ingredients (1 serving)
- Zucchini — 150 g
- Soy sauce — 2 tsp
- Minced garlic — 1 tsp
- Green onion — 10 g
- Sesame oil — 1 tsp
- Toasted sesame seeds — 1 tsp
- Water — 2 Tbsp