Butter-Grilled Spear Squid recipe - ingredients, nutrition and when to eat it
This dish brings out the rich aroma of spear squid grilled in butter until golden.
This dish brings out the rich aroma of spear squid grilled in butter until golden. The chewy squid pairs well with the smooth butter flavor, making it a nice evening snack with drinks or a light dinner side.
Grilled & stir-fried · 15 minutes to cook
Nutrition (per 201g serving): 275.5 kcal · protein 27.4g · carbohydrate 2.3g · fat 14.9g · sodium 735.3mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Pat the spear squid dry before grilling to reduce butter splatter and help it brown evenly.
Tips: It can turn tough if cooked too long, so take it out of the pan as soon as the flesh turns opaque.
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Ingredients (1 serving)
- Squid — 1 whole
- Butter — 1 Tbsp
- Garlic — 2 pc
- Salt — 0.2 tsp
- Ground black pepper — 0.1 tsp