Spear Squid Sashimi recipe - ingredients, nutrition and when to eat it
Spear squid sashimi is a dish of thinly sliced spear squid served with spicy-sweet dipping sauce.
Spear squid sashimi is a dish of thinly sliced spear squid served with spicy-sweet dipping sauce. Its pleasantly chewy texture and subtle sweetness make it light and refreshing for a warm summer evening.
Seafood · 15 minutes to cook
Nutrition (per 275g serving): 226.8 kcal · protein 25.7g · carbohydrate 17.5g · fat 4.5g · sodium 835.9mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Spear squid can make the sauce watery if it holds too much moisture, so dry it thoroughly after rinsing.
Tips: Toss everything just before serving to keep the squid chewy and the cucumber crisp.
Tips: For a milder dipping sauce, reduce the vinegar slightly and add a pinch more sugar.
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Ingredients (1 serving)
- Small cuttlefish — 150 g
- Perilla leaves — 5 sheet
- Cucumber — 0.3 pc
- Gochujang — 1 Tbsp
- Vinegar — 1 Tbsp
- Sugar — 1 tsp
- Garlic — 1 tsp
- Sesame seeds — 1 tsp