Grilled Beltfish with Dried Radish Greens recipe - ingredients, nutrition and when to eat it
This savory grilled fish dish pairs beltfish with tender-cooked dried radish greens.
This savory grilled fish dish pairs beltfish with tender-cooked dried radish greens. The mild fish and the greens’ subtle aroma make it a lovely fit for a fall or winter dinner.
Grilled & stir-fried · 30 minutes to cook
Nutrition (per 279.5g serving): 329.8 kcal · protein 30.6g · carbohydrate 5.2g · fat 19.8g · sodium 602.4mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Boil the dried radish greens ahead of time and remove any tough stems to make them more tender.
Tips: Use a wide spatula when turning the beltfish to keep the flesh from breaking apart.
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Ingredients (1 serving)
- Hairtail — 150 g
- Dried radish greens — 80 g
- Soy sauce — 0.5 Tbsp
- Garlic — 1 tsp
- Sesame oil — 1 tsp
- Cooking oil — 1 tsp
- Water — 2 Tbsp