Sea Cucumber Chilled Raw Fish Soup recipe - ingredients, nutrition and when to eat it
This dish is served cold, with thinly sliced sea cucumber, cucumber, and pear in a tangy, spicy broth.
This dish is served cold, with thinly sliced sea cucumber, cucumber, and pear in a tangy, spicy broth. The chewy sea cucumber, crisp vegetables, and cool broth make it a refreshing choice for lunch on a hot day or a light dinner.
Seafood · 15 minutes to cook
Nutrition (per 500.5g serving): 135 kcal · protein 7.2g · carbohydrate 25g · fat 1.4g · sodium 449.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Drain the sea cucumber well so it doesn’t water down the seasoned broth.
Tips: Ice can dilute the flavor, so you may want to season the broth a little more strongly to start.
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Ingredients (1 serving)
- Sea cucumber — 100 g
- Cucumber — 0.5 pc
- Pear — 0.3 pc
- Gochujang — 1 Tbsp
- Vinegar — 1.5 Tbsp
- Sugar — 0.5 Tbsp
- Garlic — 0.5 tsp
- Toasted sesame seeds — 0.5 tsp
- Ice — 0.5 cup
- Water — 0.5 cup