Sweet and Sour Sea Cucumber Salad recipe - ingredients, nutrition and when to eat it

Sea cucumber and cucumber lightly tossed in a sweet and tangy gochujang dressing make a refreshing side dish.

Sea cucumber and cucumber lightly tossed in a sweet and tangy gochujang dressing make a refreshing side dish. Chewy sea cucumber and crisp cucumber go well together, making it a nice accompaniment to lunch or dinner when you want something fresh.

Seafood · 15 minutes to cook

Nutrition (per 237.5g serving): 95.1 kcal · protein 7g · carbohydrate 14.5g · fat 1.4g · sodium 449.5mg

Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).

Tips: Drain the sea cucumber and cucumber well so the dressing doesn’t get watery.

Tips: Cucumber releases water as it sits, so toss the salad just before serving.

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Ingredients (1 serving)

  • Cleaned sea cucumber — 100 g
  • Cucumber — 0.5 pc
  • Gochujang (Korean chili paste) — 1 Tbsp
  • Vinegar — 1 Tbsp
  • Sugar — 0.5 tsp
  • Minced garlic — 0.3 tsp
  • Sesame seeds — 0.5 tsp

Where this dish belongs

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