Sea Cucumber Fried Rice recipe - ingredients, nutrition and when to eat it
Sea Cucumber Fried Rice is a Chinese-style fried rice dish made with sea cucumber, egg, and vegetables.
Sea Cucumber Fried Rice is a Chinese-style fried rice dish made with sea cucumber, egg, and vegetables. The sea cucumber’s mild flavor pairs with the crisp vegetables, making it a good choice for lunch or dinner.
Seafood · 20 minutes to cook
Nutrition (per 425.2g serving): 551.1 kcal · protein 16.5g · carbohydrate 74g · fat 19.1g · sodium 753.2mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Use rice that has cooled until just warm; it’s easier to fry until fluffy in the pan.
Tips: Cook the sea cucumber briefly to keep its texture tender.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Rice (white rice) — 1 bowl
- Sea cucumber — 70 g
- Egg — 1 pc
- Onion — 0.3 pc
- Carrot — 0.1 pc
- Green onion — 0.3 stalk
- Cooking oil — 1 Tbsp
- Soy sauce — 1 tsp
- Oyster sauce — 1 tsp
- Ground black pepper — 0.1 tsp