Seafood Patties recipe - ingredients, nutrition and when to eat it
These seafood patties are made by mixing minced shrimp, squid, and white fish with egg, then pan-frying them into rounds.
These seafood patties are made by mixing minced shrimp, squid, and white fish with egg, then pan-frying them into rounds. They’re golden on the outside, soft inside, and mild in flavor. They’re lovely as a side dish with rice or as part of a holiday spread.
Seafood · 25 minutes to cook
Nutrition (per 152.4g serving): 189.9 kcal · protein 21.4g · carbohydrate 7.8g · fat 7g · sodium 196mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Pat the seafood dry so the mixture doesn’t get watery and is easier to shape.
Tips: Keep the patties from getting too thick so they cook evenly through.
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Ingredients (1 serving)
- Shrimp — 35 g
- Squid — 30 g
- Cod — 30 g
- Egg — 0.5 pc
- Flour — 1 Tbsp
- Onion — 15 g
- Scallion — 5 g
- Salt — 0.3 g
- Ground black pepper — 0.1 g
- Cooking oil — 1 tsp