Seafood ssam rice recipe - ingredients, nutrition and when to eat it
Seafood ssam rice is a meal of grilled seafood and rice wrapped in lettuce or perilla leaves with ssamjang.
Seafood ssam rice is a meal of grilled seafood and rice wrapped in lettuce or perilla leaves with ssamjang. The savory seafood pairs nicely with the fresh greens. It's especially good for a summer dinner or any day you want a generous spread.
Seafood · 25 minutes to cook
Nutrition (per 417g serving): 526.2 kcal · protein 33.5g · carbohydrate 73.8g · fat 7.9g · sodium 836.9mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Arrange the seafood in a single layer in the pan so it releases less moisture.
Tips: Serve the ssamjang on the side and add a little at a time to let the seafood's flavor come through.
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Ingredients (1 serving)
- White rice — 1 bowl
- Shrimp — 3 pc
- Squid — 0.3 whole
- Scallops — 2 pc
- Lettuce — 5 sheet
- Perilla leaves — 4 sheet
- Ssamjang (Korean dipping sauce) — 1 Tbsp
- Garlic — 2 clove
- Olive oil — 1 tsp
- Ground black pepper — 0.2 tsp