Seafood Pasta Salad recipe - ingredients, nutrition and when to eat it

Seafood pasta salad combines shrimp, squid, and short pasta with vegetables, all tossed together and served chilled.

Seafood pasta salad combines shrimp, squid, and short pasta with vegetables, all tossed together and served chilled. Tender, springy seafood pairs with a bright lemon dressing, making it a great choice for a summer lunch or light dinner.

Seafood · 25 minutes to cook

Tips: Seafood can turn tough if overcooked, so take it out as soon as its color and texture change.

Tips: Drain the cooked pasta and seafood well so the dressing doesn’t get watery.

Tips: If making it ahead, toss the vegetables with the dressing just before serving to keep them crisp.

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Ingredients (1 serving)

  • Shrimp — 80 g
  • Squid — 70 g
  • Cooked pasta — 120 g
  • Lettuce — 40 g
  • Cherry tomatoes — 5 pc
  • Olive oil — 1 Tbsp
  • Lemon juice — 1 Tbsp
  • Hot mustard — 0.3 tsp
  • Salt — 0.5 g
  • Ground black pepper — 0.2 g

Where this dish belongs

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